Supporting Mental Well Being

£15.00

In this course you will explore:

  • Stress and the impact this can have not just mentally but physically too
  • Strategies to deal with stressful situations
  • Ways to support you’re Well Being
  • Finding your Mood-O-Vator

Description

Welcome to our course!

In this course you will explore:

  • Stress and the impact this can have not just mentally but physically too
  • Strategies to deal with stressful situations
  • Ways to support you’re Well Being
  • Finding your Mood-O-Vator

 

Once you have added this course to your basket and checked out once you sign in the course will be in your account and a button will be visible to start the course, alternatively, you will also receive an email of confirmation. In this email there will also be a button to start course now.

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